06/26/19 12:00|Sibbe Disc Golf → TYYNI 2019 | Sibbe|FINLAND, Uusimaa, Sipoo
Seth Munsey from Disc Golf Strong is coming to Tyyni 2019 and hosting two clinics - open for all!
The clinics are 90 mins covering the foundations of playing disc golf strong and preparing your body like an athlete.
Read more about Disc Golf Strong: http://www.discgolfstrong.com/
Topics covered include:
- Fundamentals of exercise for disc golf athletes
- Pre-round warm-up routine
- Post-round recovery session fundamentals
- What's important for improving mobility and stability as a disc golfer
- Principles to focus on during the offseason training
- Principles to focus on during the in-season training
- Core Strength for Disc Golf
- Shoulder health for Disc Golf
The clinics are very hands-on and we will go over proper exercise technique.
The cost is 25 euros and will include one-month membership to the Disc Golf Strong Inner Circle (valued 10$)
Registration and payment
Pre-register yourself in Disc Golf Metrix. Payment is made on-site with cash to Seth Munsey.