| 1 - 06:30 | 2 - 06:45 | 3 | 4 |
| 1 | Liridon Topalli | Tobias Bratten | | |
| 2 | Enis | Tobias Hjorteland Schjølberg | | |
| 3 | Armend Orlishta | Vegard Frantzen | | |
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| 5 | 6 | 7 | 8 |
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| 9 | 10 | 11 | 12 |
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| 13 | 14 - 09:45 | 15 | 16 |
| 1 | | Lars-Ivar Vikør | | |
| 2 | | Morten T | | |
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| 17 | 18 | 19 | 20 - 11:15 |
| 1 | | | | Axel Tornes |
| 2 | | | | Vebjørn Heggem |
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| 21 | 22 | 23 | 24 - 12:15 |
| 1 | | | | Kenneth Enoksen |
| 2 | | | | Heljar Kjerstad |
| 3 | | | | ruben Bernhardsen |
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| 25 - 12:30 | 26 | 27 | 28 |
| 1 | Øystein Jonassen | | | |
| 2 | Gunnar S Johannessen | | | |
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| 5 | | | | |
| 29 - 13:30 | 30 | 31 | 32 - 14:15 |
| 1 | Thomas Galde | | | Stian Langaas |
| 2 | Henrik Kaspersen | | | Sivert Bratten |
| 3 | | | | Svein-Atle Rasmussen |
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| 33 | 34 | 35 | 36 |
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| 37 - 15:30 | 38 | 39 | 40 |
| 1 | Isak Michal Røyland | | | |
| 2 | Martin Sandø Ophus | | | |
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| 5 | | | | |
| 41 | 42 - 16:45 | 43 - 17:00 | 44 - 17:15 |
| 1 | | Tom Håland | Mikal Tønnesen | Maximilian Bielefeldt-Wöllner |
| 2 | | Henrik Håland | Sebastian Mathias Hadland | Joakim Jakobsen |
| 3 | | | Andreas Arendt Furuly | Philipp Wigand |
| 4 | | | | Siim Anton |
| 5 | | | | |
| 45 | 46 | 47 | 48 - 18:15 |
| 1 | | | | Arnulf Soo Rafoss |
| 2 | | | | Jacob Hansen |
| 3 | | | | Erik Sellevold Bleika |
| 4 | | | | Helene Furseth |
| 5 | | | | |
| 49 - 18:30 | 50 - 18:45 |
| 1 | Espen Bernhardsen | Christer Aase |
| 2 | Kristoffer Messmer | Patrik Strand |
| 3 | Sondre Risa | Tommie Egeland |
| 4 | | Dani Brattelid |
| 5 | | Lene Brattelid |